PE 200 — Fitness for Life (1 cr)
This course is designed to acquaint students with proper methods and techniques for establishing an individualized personal wellness and fitness program. It is conducted in the campus Fitness Center and includes personalized inventory and appraisal of current fitness level and explores options available to improve cardiovascular endurance, weight control, strength and flexibility. (SCC, SFCC)
View SCC Course Learning Outcomes
View SFCC Course Learning Outcomes